Here’s a plate of hummus, full of goodness and wholesome flavor. I love hummus any day, especially now with the schools starting and parents panicking over school lunches. This fresh homemade hummus is a great way to make sandwiches or with a cracker.
Ingredients
- 1/2 cup chopped red bell pepper
- 3 cloves of garlic
- 15.5 oz. of garbanzo beans (Goya)
- 1/4 cup of Tahini sauce or toasted sesame seeds
- 1/2 teaspoon of chili flakes and dried Parsley
- 3 tbsp. of Olive oil
- 1 tsp. of Salt and 1/2 tsp. black pepper
- 1 tbsp. peanut butter (optional to make savory)
- 1 pack of your fav crackers
Instructions
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First in a pan , heat a tbsp. of olive oil and roast the garlic and red peppers until brown and softened.
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add all the ingredients, a tbsp. of olive oil. (leave peanut butter out) .
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Do not need to add water. Blend until smooth in a food processor.
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If you're looking for smoother consistency with a creamy and savory flavor, add a tbsp. of creamy peanut butter and blend until smooth.
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Check for salt and garnish with the remaining olive oil on top and flakes of dry parsley and chili flakes.
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Server with Vegetable crackers or Pita bread.